Variety Pack

USDA Grade Whey Protein Isolate (WPI90) , Soy Protein isolate (SPI90) , Food Flavoring , Sucralose (sweetener).

Contains Milk Based Proteins, No Soy Or Gluten.

Mix 1 Packet In 150 - 250 ml Of Cold Water Or Milk , Whatever Is Your Preference Into aShaker Cup And Shake For a Few Seconds Before Consuming, "30 Minutes" Before Or After Your Workout.

Alternatively Consume Anytime Of The Day To Increase Your Daily Protein Intake.